Cashew Nut

Cashew nuts are highly nutritious and versatile nuts, prized for their creamy texture and rich flavor. Originating from the cashew tree, these kidney-shaped nuts are packed with essential nutrients like healthy fats, protein, vitamins, and minerals, making them a popular snack and ingredient in both savory and sweet dishes. Cashews are known to support heart health, boost immunity, and provide energy, making them a great addition to a balanced diet. Often used in cooking, baking, and even as a base for dairy-free products, cashew nuts are appreciated globally for their taste and health benefits.